What is NLP ? Who does it in Cape Town?
NLP stands for Neuro Linguistic Programming and is a method of influencing brain behaviour (the "neuro" part of the phrase). This is achieved through the use of specific language ("linguistic" part) and other forms of communication to enable a person to "reprogram" the way the brain responds to stimuli. This in turn leads to new thought patterns and behaviours. NLP often incorporates hypnosis and self-hypnosis to help achieve the desired change. Struggling with bad habits, phobias, negative thought patterns, stress or feeling like you're stuck in your mind? Give NLP and its simple yet powerful techniques a try. Moya Centre's very own Dr. Eva Mihal is a qualified NLP practitioner, Naturopath and yoga teacher, so book a consultation with her as a first step toward claiming control of your mind.